Well we are now in the season of food and treats.  I passed through Thanksgiving and several Christmas parties and the results of the weight loss are………I haven’t loss anymore weight and the great news is that I have not gained any weight. I am still at the 6 lbs weight loss mark and holding.  That tells me that I am making better decisions at the table and I haven’t gone back for seconds since starting the program.

I am still working out and though I haven’t lost anymore weight, I am losing a few inches.

This has been the easiest weight lost and control I have tried.  This has been effortless…

If you are having trouble with your weight, please call us about our program.

Until next time…………

Our first meeting was on October 13th.  At this meeting Vince had me answer four questionaires to help him determine how I perceive my physical and emotion states.

He then went into an in depth explanation of how the brain works and how our belief systems are created.  Vince then explained how hypnosis works with the brain to bring about positive desired changes in our lives: like weight loss.

He preformed a short hypnotic session to test how I took to hypnosis and the plant relaxation suggestions for future sessions.  Apparently I am a good candidate for hypnosis.  Of course, anyone who knows me say I am in a trance most of the time.